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Halibut Fillets - (8) 8 oz.
Halibut Fillets
Our Price:
$
159.00
Quantity:
8
Portion Size:
8 oz.
Qty:
Description
Cooking Directions
Nutritional Information
This prized catch from the Northern Pacific is a favorite with seafood lovers everywhere... and Five Star Foods brings you the very best! These fillets are lean and delicate with a slightly sweet flavor. Broil, deep fry or lightly grill you'll love the firm texture and flavor of Halibut. Kids love it too.....tastes like chicken! So try it today for a wonderful clean taste that requires very little seasoning. Why mess with perfection!
Bake:
Preheat oven to 400 degrees. Remove halibut from pouch. Bake fish at 400 degrees for 15-22 minutes. Cooking time can vary by oven.
Saute:
Preheat a non-stick skillet on low heat. Remove halibut from pouch; place halibut on hot skillet. Saute 5 minutes, flip halibut over, cover pan and cook for 7-11 minutes. Total 14-18 minutes. Let stand for 2-3 minutes before serving (halibut will continue to cook slightly).
Grill:
Preheat grill on high and clean with grill brush. Remove Halibut from pouch. Place halibut onto grill. After 5 minutes, flip over and cook 5-10 minutes.
Broil:
Preheat broiler. Remove halibut from its pouch. Place on pan. Broil 6 inches from heat for 10-15 minutes.
Nutrition Facts
Serving Size 3 oz
Calories
115
Calories from Fat
0
% Daily Value
Total Fat
2.5g
0
%
Saturated Fat 0.5g
0
%
Monounsaturated Fat 1g
Cholesterol
35mg
0
%
Sodium
60mg
%
Potassium
460mg
0
%
Total Carbohydrate
0g
0
%
Protein
22g
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